Contents
News
What is Tai Chi Chuan?
The Master's test
To bend or not to bend - Spinal movement in Tai Chi push hands
Tai Chi Chuan Classics : Tai Chi Juang (Tai Chi circle)
The JDIATCC's twelve Tai Chi core exercises - Part 5
Insight into the 18th stances of Taiji Qigong - Part 6 : Summary of exercises
Wu Xing : Living with the five elements Part 2 - Spring : The wood element
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