Category: Chi Kung (Qi Gong)
Insight into the 18th stances of Taiji Qigong - Part 4 : Mental focus, internal effects and benefits
Qi Gong and Chinese Self-Massage
The JDIATCC's twelve Tai Chi core exercises - Part 4
Qigong-Baduanjin
Insight into the 18th stances of Taiji Qigong - Part 5 : Side effects, distorted Qi an analysis of the first two exercises
Wu Chi - Why it is important for improving health
The JDIATCC's twelve Tai Chi core exercises - Part 5
Channelling energies for healing
Insight into the 18th stances of Taiji Qigong - Part 6 : Summary of exercises
Zhan Zhuang Chi Kung Part 1
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