Category: Training Tips

Testing the posture - Hai Te Chen
Mind Teaches Body, Body Teaches Mind
Training Tips - Pinning the tail on the donkey
Testing the posture - Shan Tung Pei
Training Tips - Good health with the basic stance
The significance of form corrections
Grandmaster Ip Tai Tak’s Tai Chi Circle
Training Tips - Bowing The Back
Posture Testing - Wan Sau (Cloud Hands)

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