Category: Training Tips
Applied Tai Chi And The Classics II
Survival Principles Of Street Fighting
Training Tips: Internal Power
Posture Testing - Wan Sau (Cloud Hands)
Posture Testing: Yue Fung Shih Pi (Apparent Closed Up & Push)
Yi (or Mind Intent)
Training Tips: Footwork
Posture Testing - Yoke Noi Chuen Sor (Jade maiden threads shuttle)
Tai Chi Classic: Sui (Following)
Grounding
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