Category: Training Tips

Training Tips : Point Of Contact
Twelve common mistakes
Tai Chi Classic: Sui (Following)
Training Tips : Push Hands
Traditional Tai Chi Chuan Training Tips: Rooting
Posture Testing: Yu Nu Chuan Suo (Young Maiden Weaves Shuttles )
Grandmaster Ip Tai Tak’s Tai Chi Circle
Traditional Tai Chi Chuan Training Tips: Yi & Spiral
Training Tips: Seung Ha Seung Cheui (Co-ordination Of Both The Upper And Lower Body)

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