Articles


Category: Training Tips

Baduanjin
Sensitivity Training
Tai Chi - Progression
Starting Tai Chi - Some Useful Attitudes To Develop
Tai Chi Tips: Seung Ha Seung Cheui (Co-ordiantion Of Both The Upper And Lower Body)
Posture Testing: Jor Yau Teui (Sit Back To Push LeftAnd Right)
Tai Chi Principle Fen Hui Sut (Distinguish Between Empty And Solid)
Tai Chi Applications Hup Sau (Holding The Ball)
Applied Tai Chi And The Classics
Grounding

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